Sheet Pan Sausage Peppers Onions

Featured in: Warm Family Dinners

This dish brings together Italian sausages, baby potatoes, bell peppers, and red onions, all roasted on a single sheet pan with fragrant herbs and spices. The vegetables and sausages cook evenly, resulting in tender potatoes and perfectly browned sausage in just 35 minutes. A sprinkle of fresh parsley and a squeeze of lemon add brightness, making it a wholesome and effortless meal ideal for busy evenings.

The seasoning blend of oregano, thyme, smoked paprika, and garlic infuses depth without overpowering the natural flavors. Optional red pepper flakes add a subtle heat, while flexibility for substitutions such as chicken sausages or additions like zucchini lets you tailor the meal to your preferences.

Updated on Tue, 18 Nov 2025 14:17:00 GMT
Golden sheet-pan sausage with peppers, onions, and potatoes, a flavorful and easy weeknight dinner. Save
Golden sheet-pan sausage with peppers, onions, and potatoes, a flavorful and easy weeknight dinner. | birchplate.com

A hearty and colorful one-pan meal featuring roasted sausages, sweet bell peppers, onions, and golden potatoes—perfect for busy weeknights.

From hectic workdays to family gatherings, I have found this sheet-pan sausage meal is always a hit. Its simplicity means less time in the kitchen and more time with loved ones.

Ingredients

  • Italian sausages: 4 mild or spicy sausages, about 400 g (14 oz) total
  • Baby potatoes: 500 g (1 lb), halved
  • Bell peppers: 2 (red, yellow, or orange), sliced into strips
  • Red onion: 1 large, sliced into wedges
  • Garlic: 2 cloves, minced
  • Olive oil: 3 tbsp
  • Dried oregano: 1 tsp
  • Dried thyme: 1 tsp
  • Smoked paprika: ½ tsp
  • Salt: ¾ tsp, or to taste
  • Freshly ground black pepper: ½ tsp
  • Red pepper flakes: Pinch, optional
  • Fresh parsley: 2 tbsp, chopped, for garnish (optional)
  • Lemon wedges: for serving (optional)

Instructions

Prep oven and pan:
Preheat your oven to 425°F (220°C).
Toss vegetables and season:
On a large rimmed baking sheet, toss the potatoes, bell peppers, and red onion with olive oil, garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes (if using) until evenly coated.
Arrange ingredients:
Spread the vegetables evenly on the baking sheet. Nestle the sausages among the vegetables.
Roast:
Roast in the oven for 35 minutes, flipping sausages and stirring vegetables halfway, until the potatoes are golden and fork-tender and the sausages are cooked through (internal temperature 160°F/71°C).
Rest:
Remove from the oven. Rest for 5 minutes.
Garnish and serve:
Garnish with fresh parsley and serve with lemon wedges if desired.
Vibrant image of roasted sheet-pan sausage and vegetables, smelling delicious with savory spices. Save
Vibrant image of roasted sheet-pan sausage and vegetables, smelling delicious with savory spices. | birchplate.com

This recipe has become our busy weeknight staple. My kids love the crisp edges on the potatoes, and everyone enjoys choosing their favorite pepper color.

Serving Suggestions

Pair with a fresh green salad or serve with crusty bread to soak up the flavorful juices. For a lighter dinner, omit bread and add extra veggies during roasting.

Ingredient Swaps

Switch the sausages for chicken or turkey for a leaner option, or try adding zucchini or cherry tomatoes in the last 15 minutes for more color and nutrition.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through, or microwave in short intervals until hot.

Enjoy this easy sheet-pan sausage with peppers, onions, and potatoes—a complete gluten-free meal. Save
Enjoy this easy sheet-pan sausage with peppers, onions, and potatoes—a complete gluten-free meal. | birchplate.com

This sheet-pan sausage dinner is sure to bring vibrant flavor and convenience to your table. Enjoy it as a complete meal or customize it for your family’s tastes.

Recipe Questions & Answers

Can I use chicken or turkey sausage instead?

Yes, chicken or turkey sausages work well and offer a lighter alternative without compromising flavor.

How do I ensure the potatoes cook evenly?

Halve baby potatoes and toss them thoroughly with olive oil and seasonings before roasting; flipping halfway helps even browning.

What temperature should I roast the dish at?

Set the oven to 425°F (220°C) for optimal roasting that cooks ingredients thoroughly and crisps edges.

Can I add other vegetables to this dish?

Yes, adding zucchini or cherry tomatoes during the last 15 minutes enhances color and nutrition without affecting cook time.

How do I check if the sausages are cooked properly?

Ensure sausages reach an internal temperature of 160°F (71°C) or cut into one to confirm no pink remains inside.

Sheet Pan Sausage Peppers Onions

A colorful one-pan dish combining sausages, peppers, onions, and potatoes for an easy weeknight dinner.

Prep Duration
15 minutes
Time to Cook
35 minutes
Overall Time
50 minutes
Created by Elena Hart


Skill Level Easy

Cuisine Type American

Servings produced 4 Serving Size

Diet Details No Dairy

What You'll Need

Meats

01 4 Italian sausages (mild or spicy, approximately 14 oz total)

Vegetables

01 1 lb baby potatoes, halved
02 2 bell peppers (red, yellow, or orange), sliced into strips
03 1 large red onion, cut into wedges
04 2 cloves garlic, minced

Seasonings

01 3 tablespoons olive oil
02 1 teaspoon dried oregano
03 1 teaspoon dried thyme
04 ½ teaspoon smoked paprika
05 ¾ teaspoon salt, or to taste
06 ½ teaspoon freshly ground black pepper
07 Pinch of red pepper flakes (optional)

Garnish (optional)

01 2 tablespoons chopped fresh parsley
02 Lemon wedges

Step-by-Step Guide

Step 01

Preheat oven: Set the oven to 425°F and allow it to fully preheat.

Step 02

Prepare vegetables and seasoning: In a large mixing bowl, combine halved potatoes, sliced bell peppers, red onion wedges, olive oil, minced garlic, oregano, thyme, smoked paprika, salt, black pepper, and red pepper flakes if using; toss thoroughly to coat.

Step 03

Arrange on baking sheet: Spread the seasoned vegetables evenly across a large rimmed baking sheet, then nestle the sausages among the vegetables.

Step 04

Roast ingredients: Place the baking sheet in the preheated oven and roast for 35 minutes, turning the sausages and stirring the vegetables halfway through to ensure even cooking, until potatoes are golden and tender and sausages reach an internal temperature of 160°F.

Step 05

Rest and garnish: Remove the baking sheet from the oven and let rest for 5 minutes before garnishing with chopped fresh parsley and serving alongside lemon wedges if desired.

Tools Needed

  • Large rimmed baking sheet
  • Chef’s knife
  • Cutting board
  • Mixing bowl
  • Tongs

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains pork (traditional Italian sausage)
  • May contain gluten; verify sausage ingredient labels for gluten content
  • Check for potential allergens such as soy or dairy in sausage ingredients

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 430
  • Fats: 27 g
  • Carbohydrates: 29 g
  • Proteins: 18 g