Seafood Pasta Aglio Olio

Featured in: Simple Everyday Plates

This Italian dish showcases succulent shrimp and tender clams sautéed in aromatic garlic and chili-infused olive oil. Tossed with perfectly al dente spaghetti and brightened by lemon zest, juice, and fresh parsley, it delivers a lively balance of flavors. White wine adds depth while reserved pasta water ensures a silky, cohesive sauce. Serve immediately, garnished with additional parsley and lemon wedges for a refreshing finish. Quick to prepare, this medium-difficulty main highlights seafood’s natural sweetness paired with vibrant aromatics.

Updated on Wed, 24 Dec 2025 16:00:00 GMT
Steaming Seafood Pasta Aglio e Olio, overflowing with clams, shrimp, and garlic, ready to eat. Save
Steaming Seafood Pasta Aglio e Olio, overflowing with clams, shrimp, and garlic, ready to eat. | birchplate.com

The first time I really understood pasta aglio e olio was when my neighbor Marco invited me over on a random Wednesday night. He had just come back from the market with a handful of shrimp and some impossibly fresh clams still dripping seawater, and instead of making something complicated, he simply heated oil with garlic in a pan that looked older than my apartment. That smell—just oil, garlic, and the sea—changed how I thought about Italian cooking. Now whenever I make this version with seafood, I'm chasing that same uncomplicated magic, where three or four quality ingredients become something that tastes like you've been cooking all day.

I remember making this for a dinner party where someone had just broken up, and we all kind of knew the meal needed to be comforting but not heavy. This dish did exactly that—the salty briny clams, the sweet shrimp, the way the lemon cut through everything with brightness. By the end of the meal, someone laughed for the first time that evening, and I realized it wasn't despite the simplicity, it was because of it.

Ingredients

  • Large shrimp, peeled and deveined (250 g / 9 oz): Look for shrimp that smell like the ocean, not ammonia—that's how you know they're fresh enough to deserve this simple treatment.
  • Fresh clams, scrubbed and rinsed (500 g / 1 lb): Buy them the day you're cooking and keep them in the coldest part of your fridge; they'll reward you with sweet, tender meat that needs almost no seasoning.
  • Spaghetti (400 g / 14 oz): Don't skip the good stuff here—bronze-cut pasta holds the oil better and has more texture than the smooth industrial kind.
  • Extra virgin olive oil (6 tbsp): This is your sauce, so use oil you'd actually taste on bread; cheap oil makes cheap-tasting pasta.
  • Garlic cloves, thinly sliced (5): Slice them yourself rather than using pre-minced; you want them thin enough to turn golden but thick enough not to burn into bitter fragments.
  • Red chili flakes (1/2–1 tsp): Start with less and taste as you go—this isn't about heat, it's about a whisper of warmth that wakes up your palate.
  • Dry white wine (1/2 cup): The clams will release their brininess into this, creating an instant sauce that's better than anything you could make from scratch.
  • Lemon, zested and juiced (1): The zest adds brightness to the finish; the juice is your safety net if the dish ever feels too heavy.
  • Fresh flat-leaf parsley, chopped (1/4 cup): Add most of it at the end so it stays green and doesn't cook into a tired shadow of itself.
  • Salt and freshly ground black pepper: Taste as you season—seafood needs less salt than you'd think because clams bring their own salinity.

Instructions

Start the pasta:
Bring a large pot of generously salted water to a rolling boil. This water should taste like the sea—it's the only salt most of your dish will get. Add spaghetti and cook until just shy of tender, maybe a minute before the package says, because it'll finish cooking in the pan with the seafood.
Build your aromatic base:
While the pasta cooks, pour olive oil into a large skillet and set it to medium heat. Once the oil is warm, add your sliced garlic and chili flakes, and let them toast together for about a minute until you can smell that sweet, toasted garlic aroma—the second it smells perfect, stop, because garlic goes from golden to burnt faster than you'd think.
Sear the shrimp:
Add shrimp to the fragrant oil and let them sit for about two minutes, just until they turn from gray to pink. They'll keep cooking later, so don't wait until they look completely cooked—they need a little give left in them.
Open the clams:
Pour white wine into the pan with the shrimp and immediately add clams in a single layer. Cover the skillet and let the steam and wine do their work for three to five minutes, shaking the pan every minute or so to help them open evenly. You'll hear them opening—it's a quiet, satisfying sound.
Bring everything together:
Return shrimp to the pan if you've set them aside, then add your drained pasta directly to the seafood and oil. Scatter lemon zest and most of the parsley over everything, then toss gently but thoroughly, adding splashes of your reserved pasta water until the whole thing looks silky and clings together rather than sitting separately on the plate.
Taste and finish:
Season with salt and pepper, but taste first—you might be surprised how much salt you don't need. Serve right away while everything is hot, with a few extra parsley leaves and lemon wedges on the side for anyone who wants more brightness.
Close-up of golden shrimp and clams in Seafood Pasta Aglio e Olio with parsley garnish, ready to serve. Save
Close-up of golden shrimp and clams in Seafood Pasta Aglio e Olio with parsley garnish, ready to serve. | birchplate.com

There's a moment right before you serve this dish when you stop and actually look at what you've made—pink shrimp, open black shells, pale green parsley scattered across glossy pasta glistening with oil and lemon. That's the moment when you realize you didn't need hours in the kitchen or a long list of techniques to create something that feels special.

The Oil Is Everything

In this dish, the oil does the work that cream or butter does in other pastas. It emulsifies with the seafood juices and pasta water to create something rich and silky without being heavy. The slower you heat it and the more gently you cook the garlic, the better your oil will taste—rushing this step is the most common way to end up with something that feels one-dimensional instead of luminous.

Timing Is Your Secret Weapon

This dish lives or dies by a one-minute margin. If your pasta is done too early, it sits and absorbs oil instead of being tossed at the perfect moment when everything is hot and moves together like one thing. If it's done too late, you're fighting to incorporate overdone noodles into a dish that should feel almost delicate. Setting a timer for the spaghetti and treating it seriously makes everything else fall into place.

Room for Variation

Once you understand how this dish works, you can play with it. Some nights I add a small handful of calamari alongside the shrimp, or swap in mussels if that's what looks good at the market. A pinch of fennel pollen instead of chili flakes gives it a completely different mood, one that feels less spicy and more floral.

  • Fresh seafood matters more than the specific type—use what looks best the day you're cooking.
  • If white wine isn't your thing, swap it for a splash of seafood stock or even just more pasta water.
  • Finish with a drizzle of really good olive oil right before serving—it catches the light and reminds everyone why they're eating this.
A flavorful Italian Seafood Pasta Aglio e Olio showcased in a skillet, with glistening olive oil. Save
A flavorful Italian Seafood Pasta Aglio e Olio showcased in a skillet, with glistening olive oil. | birchplate.com

This is the kind of meal that makes people ask for the recipe and then seem disappointed when you tell them there's no secret, just good ingredients and patience. The secret is that there isn't one.

Recipe Questions & Answers

Can mussels be used instead of clams?

Yes, mussels can be substituted for clams and will provide a similar texture and briny flavor.

How do I prevent the garlic from burning?

Sauté the garlic over medium heat just until it turns golden and fragrant, about one minute, stirring constantly.

What can be used to make the sauce silky?

Adding reserved pasta cooking water helps create a silky sauce that coats the spaghetti evenly.

Can this dish be made gluten-free?

Substitute the spaghetti with gluten-free pasta to accommodate gluten sensitivities without compromising flavor.

What wine pairs well with this dish?

A crisp Italian white wine such as Pinot Grigio complements the seafood and garlic flavors beautifully.

Seafood Pasta Aglio Olio

Delicate shrimp and clams combined with spaghetti in garlic-chili olive oil, accented with fresh parsley.

Prep Duration
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Created by Elena Hart


Skill Level Medium

Cuisine Type Italian

Servings produced 4 Serving Size

Diet Details No Dairy

What You'll Need

Seafood

01 9 ounces large shrimp, peeled and deveined
02 1 pound fresh clams, scrubbed and rinsed

Pasta

01 14 ounces spaghetti

Aromatics & Flavorings

01 6 tablespoons extra virgin olive oil
02 5 garlic cloves, thinly sliced
03 1/2 to 1 teaspoon red chili flakes, adjusted to taste
04 1/2 cup dry white wine
05 1 lemon, zested and juiced
06 1/4 cup fresh flat-leaf parsley, chopped
07 Salt, to taste
08 Freshly ground black pepper, to taste

Garnish

01 Additional chopped parsley
02 Lemon wedges

Step-by-Step Guide

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain the pasta.

Step 02

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add sliced garlic and chili flakes; sauté until garlic is golden and fragrant, about 1 minute, taking care not to burn.

Step 03

Cook shrimp: Add shrimp to the skillet and sauté for 2 minutes until just pink. Remove shrimp and set aside.

Step 04

Prepare clams: Add clams and white wine to the skillet. Cover and cook for 3 to 5 minutes, shaking pan occasionally, until the clams open. Discard any unopened clams.

Step 05

Combine seafood and pasta: Return shrimp to the skillet. Add drained spaghetti, lemon zest, lemon juice, and most of the parsley. Toss well, adding reserved pasta water as needed to create a silky sauce.

Step 06

Season and serve: Season with salt and freshly ground black pepper to taste. Serve immediately, garnished with additional parsley and lemon wedges if desired.

Tools Needed

  • Large pot
  • Large skillet with lid
  • Tongs
  • Colander

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains shellfish (shrimp, clams) and wheat (pasta). May contain traces of gluten and seafood allergens.

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 540
  • Fats: 15 g
  • Carbohydrates: 70 g
  • Proteins: 32 g