Juicy Spiced Ground Meat Rolls

Featured in: Rustic Comfort Meals

Romanian mici feature a blend of beef, pork, and lamb combined with garlic, smoked paprika, cumin, and coriander to create juicy, flavorful meat rolls. The mixture is kneaded with cold beef stock or sparkling water to achieve a sticky texture and chilled to meld flavors. Shaped by hand into finger-sized cylinders, these rolls are grilled to develop a crisp exterior while maintaining tenderness within. They pair perfectly with mustard and fresh bread, embodying a beloved Romanian street food tradition.

Updated on Sat, 27 Dec 2025 09:30:00 GMT
Smoky Romanian mici sausages, grilled to golden perfection, ready to be served hot with mustard! Save
Smoky Romanian mici sausages, grilled to golden perfection, ready to be served hot with mustard! | birchplate.com

I first smelled mici at a Bucharest street market on a humid July evening, smoke curling from a grill tended by a man who refused to share his spice ratios. The scent of cumin and charred meat followed me for blocks. Back home, I experimented until my kitchen smelled like that corner in Romania, and my hands were sticky with garlic and cold stock. It took three tries to get the texture right—dense enough to hold shape, but tender when you bite through the crust.

I made these for a backyard cookout once, and a friend from Cluj told me they tasted like his childhood summers. He said the baking soda was the secret his grandmother used, something about keeping them soft inside. We stood by the grill, flipping them with tongs, arguing about whether mustard or horseradish was the proper condiment. That night, we went through two dozen mici and never settled the debate.

Ingredients

  • Ground beef: Use an 80/20 ratio for fat that bastes the meat from within as it grills, preventing dryness.
  • Ground pork: Adds sweetness and a silky texture that balances the beef's mineral notes.
  • Ground lamb: Optional, but it brings a grassy, almost wild flavor that feels traditional and right.
  • Garlic: Mince it finely so it melts into the meat rather than sitting in sharp pockets.
  • Smoked paprika: This isn't just color, it's the backbone of that outdoor-grill taste even if you cook indoors.
  • Black pepper, coriander, cumin: Together they form a warm, earthy base that smells like summer evenings.
  • Dried thyme: A whisper of herbaceousness that keeps the spice blend from feeling one-note.
  • Baking soda: The odd ingredient that tenderizes the meat and helps it hold moisture when the heat hits.
  • Salt: Seasons and draws out myosin, giving the mixture that sticky, sausage-like bind.
  • Cold beef stock or sparkling water: The liquid loosens the mixture and the cold keeps the fat from melting prematurely.
  • Vegetable oil: Just enough to keep the mixture from sticking to your hands and the grill grates.

Instructions

Combine the meats:
In a large bowl, break apart the beef, pork, and lamb with your fingers until no clumps remain. The mixture should look marbled and uniform.
Add the aromatics and spices:
Scatter the garlic, paprika, pepper, coriander, cumin, thyme, baking soda, and salt over the meat. Use your hands to fold and press until every bit of meat is coated and the bowl smells heady and complex.
Knead in the liquid:
Pour in the cold stock or sparkling water a little at a time, kneading as if making dough. After five minutes, the mixture should feel sticky and cling to your palm when you turn your hand over.
Rest the mixture:
Cover the bowl tightly and refrigerate for at least two hours, though overnight is better. This rest lets the spices bloom and the baking soda work its magic.
Shape the mici:
Oil your hands lightly and roll portions of the mixture into short, stubby cylinders about the length of your finger. They should be dense but not compacted so hard they turn tough.
Preheat the grill:
Heat your grill or grill pan to medium-high, then oil the grates. The surface should be hot enough that a drop of water sizzles and vanishes.
Grill until crisp:
Lay the mici across the grates and let them sear for three to four minutes before turning. Rotate them until all sides are browned and the edges look almost burnt, which is exactly what you want.
Serve immediately:
Slide them onto a platter while they're still crackling. Serve with mustard, fresh bread, and cold beer.
Crispy-skinned Romanian mici, flavorful ground meat rolls, being turned on a hot grill for even cooking. Save
Crispy-skinned Romanian mici, flavorful ground meat rolls, being turned on a hot grill for even cooking. | birchplate.com

The first time I got these right, I sat on my back porch with a plate balanced on my knee, tearing into one with my teeth. The crust shattered, the inside was soft and garlicky, and I finally understood why Romanians eat these by the dozen at festivals. It wasn't just food, it was a reason to gather, to stand around a fire, to argue and laugh and eat with your hands.

What to Serve with Mici

Mici shine alongside simple, sharp flavors. Serve them with spicy mustard, pickled peppers, or a tomato and onion salad dressed with vinegar. Fresh crusty bread is non-negotiable, used to mop up any drippings and balance the richness. A cold Romanian lager or a crisp white wine cuts through the fat and keeps the meal light despite the meat-forward focus.

How to Store and Reheat

Let leftover mici cool completely, then store them in an airtight container in the fridge for up to three days. To reheat, use a hot skillet or oven set to 180°C (350°F) for about ten minutes, turning once. Microwaving works in a pinch, but you'll lose the crisp exterior that makes them special. If you freeze them uncooked, thaw overnight in the fridge before grilling.

Common Mistakes and How to Avoid Them

The biggest mistake is overmixing once the liquid goes in, which can make the texture rubbery. Another is shaping them too thick, they cook unevenly and the centers stay raw while the outside chars. Finally, grilling over too-low heat results in steamed, pale sausages that lack the signature crust.

  • Use a light hand when kneading, stop as soon as the mixture holds together.
  • Keep the cylinders uniform in size so they cook at the same rate.
  • Make sure your grill is hot before the mici touch the grates.

Close up shot of juicy, spiced Romanian mici, sizzling with deliciousness after being freshly grilled. Save
Close up shot of juicy, spiced Romanian mici, sizzling with deliciousness after being freshly grilled. | birchplate.com

Once you make these, you'll crave them every time the grill comes out. They're the kind of recipe that turns a regular dinner into an event.

Recipe Questions & Answers

What meats are used for mici?

A mix of ground beef, pork, and optionally lamb creates the traditional flavor and texture of mici.

How do spices enhance mici?

Spices like smoked paprika, cumin, coriander, and thyme add smoky, earthy warmth that balances the rich meats.

Why add cold beef stock or sparkling water?

These liquids help bind the meat mixture and create juiciness while keeping the rolls tender after grilling.

How should mici be shaped for grilling?

Use lightly oiled hands to form finger-sized cylinders about 8–10 cm long and 2 cm thick for even cooking.

What is the ideal grilling method?

Grill over medium-high heat, turning every 3–4 minutes to brown all sides and cook through with a crisp outside.

Can mici be cooked using other methods?

Yes, they can be broiled or pan-grilled if a traditional grill is unavailable, maintaining a tender interior.

Juicy Spiced Ground Meat Rolls

Spiced ground meats shaped and grilled until crisp outside and tender inside with aromatic seasonings.

Prep Duration
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Created by Elena Hart


Skill Level Medium

Cuisine Type Romanian

Servings produced 6 Serving Size

Diet Details No Dairy, Wheat-Free, Reduced Carb

What You'll Need

Meats

01 1.1 lb ground beef (80/20 lean-to-fat ratio preferred)
02 0.66 lb ground pork
03 0.44 lb ground lamb (optional, traditional)

Aromatics & Spices

01 5 cloves garlic, finely minced
02 1 1/2 tsp smoked paprika
03 1 1/2 tsp ground black pepper
04 1 1/2 tsp ground coriander
05 1 1/2 tsp ground cumin
06 1 tsp dried thyme
07 1 tsp baking soda
08 2 tsp salt

Liquids

01 6.8 fl oz cold beef stock or sparkling water

Optional

01 1 tbsp vegetable oil (for shaping and grilling)

Step-by-Step Guide

Step 01

Combine Meats: In a large bowl, thoroughly mix ground beef, ground pork, and ground lamb if used.

Step 02

Add Aromatics and Spices: Incorporate minced garlic, smoked paprika, black pepper, coriander, cumin, thyme, baking soda, and salt. Mix until uniform.

Step 03

Incorporate Liquids: Gradually add cold beef stock or sparkling water, kneading for 5 minutes until the mixture becomes sticky and well blended.

Step 04

Rest the Mixture: Cover and refrigerate the mixture for a minimum of 2 hours, preferably overnight, to allow flavors to develop.

Step 05

Shape the Mici: With lightly oiled hands, form the mixture into small cylindrical rolls approximately 3 to 4 inches long and 0.8 inches thick.

Step 06

Prepare the Grill: Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 07

Grill the Mici: Cook the mici for 3 to 4 minutes per side, turning to ensure even browning and crisp exterior, until fully cooked.

Step 08

Serve: Serve hot with traditional accompaniments such as mustard and fresh bread.

Tools Needed

  • Large mixing bowl
  • Grill or grill pan
  • Measuring spoons
  • Knife and cutting board
  • Tongs

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains no major allergens; verify gluten-free status of beef stock and spices before serving to sensitive individuals.

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 320
  • Fats: 22 g
  • Carbohydrates: 2 g
  • Proteins: 27 g