Save A hearty, colorful sheet pan meal featuring succulent sausage and an array of roasted vegetables. Perfect for busy weeknights with minimal cleanup.
I first served this for a quick dinner after work, and it became an instant favorite because it was so easy yet packed with flavor.
Ingredients
- Smoked sausage or chicken sausage: 400 g (14 oz), sliced into 1.5 cm (½-inch) rounds
- Red bell pepper: 1, diced
- Yellow bell pepper: 1, diced
- Red onion: 1 medium, cut into wedges
- Zucchini: 2 medium, cut into half-moons
- Carrots: 2 medium, sliced
- Baby potatoes: 200 g (7 oz), halved
- Olive oil: 3 tbsp
- Garlic powder: 1 tsp
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Smoked paprika: ½ tsp
- Salt: ½ tsp (or to taste)
- Black pepper: ¼ tsp
- Chopped fresh parsley: 2 tbsp (optional)
- Lemon wedges: for serving (optional)
Instructions
- Prepare oven and sheet pan:
- Preheat oven to 220°C (425°F). Line a large baking sheet with parchment paper.
- Toss ingredients:
- In a large bowl, combine all vegetables and sausage. Drizzle with olive oil.
- Season mixture:
- Sprinkle with garlic powder, oregano, thyme, paprika, salt, and pepper. Toss until evenly coated.
- Spread on sheet:
- Spread the mixture in a single layer on the baking sheet.
- Roast:
- Roast for 25–30 minutes, stirring halfway through, until vegetables are tender and slightly caramelized, and sausage is browned.
- Garnish and serve:
- Remove from oven. Garnish with fresh parsley and serve with lemon wedges if desired.
Save This sheet pan meal has become a family favorite for its vibrant colors and rich flavors, especially when everyone helps chop the veggies together.
Required Tools
Large baking sheet, mixing bowl, sharp knife, cutting board, parchment paper
Allergen Information
Contains meat (sausage may contain pork, beef, or chicken, as well as spices and preservatives). May contain gluten, sulfites, or dairy (check sausage ingredients). Always check product labels if you have allergies.
Nutritional Information
Calories: 340, Total Fat: 21 g, Carbohydrates: 24 g, Protein: 14 g (per serving)
Save This one-pan dinner is sure to become your go-to for busy nights. Enjoy with crusty bread or over rice for a heartier meal.
Recipe Questions & Answers
- → What type of sausage works best in this dish?
Smoked or chicken sausage sliced into rounds delivers great flavor and cooks evenly alongside vegetables.
- → Can I substitute the vegetables?
Yes, sweet potatoes, broccoli, or mushrooms make excellent alternatives or additions to the vegetable mix.
- → How do I ensure even roasting of all ingredients?
Cut vegetables evenly and spread in a single layer on a baking sheet. Stir halfway through cooking for uniform caramelization.
- → Is this meal suitable for gluten-free diets?
If you use gluten-free sausage, the dish remains gluten-free, but always verify ingredient labels to be certain.
- → Any tips for boosting flavor?
Drizzle a little balsamic vinegar before roasting and garnish with fresh parsley and lemon wedges for added zest.