Save Juicy ground chicken patties baked to perfection and served on whole wheat slider buns with crisp veggies and a tangy yogurt sauce. A lighter take on classic sliders, perfect for gatherings or a wholesome family meal.
Ingredients
- Chicken Patties: 500 g (1.1 lb) ground chicken breast, 1 small onion finely chopped, 1 clove garlic minced, 1 egg lightly beaten, 60 g (½ cup) whole wheat breadcrumbs, 1 tbsp Dijon mustard, 1 tbsp chopped fresh parsley, ½ tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
- Yogurt Sauce: 120 g (½ cup) Greek yogurt (low-fat), 1 tbsp lemon juice, 1 tbsp chopped fresh dill or parsley, ½ tsp garlic powder, Salt and pepper to taste
- Assembly: 8 whole wheat slider buns, 1 small tomato sliced, 1 small cucumber sliced, 50 g (2 oz) baby spinach or lettuce leaves, 8 thin slices red onion
Instructions
- Step 1:
- Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Step 2:
- In a large bowl combine ground chicken onion garlic egg breadcrumbs mustard parsley smoked paprika salt and black pepper. Mix until just combined.
- Step 3:
- Divide mixture into 8 equal portions and shape into small patties.
- Step 4:
- Place patties on the prepared baking sheet. Bake for 18–20 minutes flipping halfway until golden and cooked through (internal temperature should reach 74°C/165°F).
- Step 5:
- Meanwhile in a small bowl mix Greek yogurt lemon juice dill or parsley garlic powder salt and pepper to make the sauce.
- Step 6:
- Toast slider buns lightly if desired.
- Step 7:
- To assemble spread a little yogurt sauce on the bottom half of each bun add a patty top with tomato cucumber spinach or lettuce and red onion. Add more sauce if desired. Cover with the top bun.
- Step 8:
- Serve immediately.
Save Notes
Serve with a simple green salad or baked sweet potato fries.
Required Tools
Mixing bowls Baking sheet Parchment paper Knife and cutting board Measuring cups and spoons
Allergen Information
Contains Egg Gluten (breadcrumbs buns) Milk (Greek yogurt) Check all labels for cross-contamination if sensitive to allergens.
Save Enjoy these healthy baked chicken sliders fresh and customize toppings to your preference.
Recipe Questions & Answers
- → How do I ensure chicken patties stay moist when baking?
Mixing ground chicken with ingredients like egg, breadcrumbs, and mustard helps retain moisture. Baking at a moderate temperature and avoiding overcooking preserves juiciness.
- → What can I use as a dairy-free alternative to the yogurt sauce?
You can substitute the yogurt sauce with light mayonnaise, avocado spread, or a dairy-free yogurt alternative for a creamy texture.
- → Can I customize the seasoning in the patties?
Yes, adding chili flakes or smoked chipotle powder gives a spicy kick, while fresh herbs like parsley or dill enhance the flavor profile.
- → What breads work well for these sliders besides whole wheat buns?
Gluten-free buns or small sandwich rolls can be used. Toasting them lightly adds a pleasant crunch and supports the filling.
- → How long should I bake the chicken sliders for safe consumption?
Bake the patties at 200°C (400°F) for 18–20 minutes, flipping halfway, until the internal temperature reaches 74°C (165°F).