Save This vibrant and healthy Asian Shrimp Bowl is the perfect light yet satisfying meal, featuring juicy grilled shrimp, crisp vegetables, and a tangy ginger-sesame dressing. It offers a beautiful balance of flavors and textures that make it an ideal choice for a quick lunch or a refreshing weeknight dinner.
Save The combination of fluffy jasmine rice, crisp julienned carrots, and refreshing cucumber provides a satisfying base for the succulent marinated shrimp. Every bite is tied together by the umami-rich dressing, making this dish as delicious as it is visually stunning.
Ingredients
- Shrimp: 1 lb (450 g) large shrimp (peeled and deveined), 1 tbsp soy sauce, 1 tbsp sesame oil, 1 clove garlic (minced), 1 tsp fresh ginger (grated), 1/4 tsp black pepper
- Rice: 2 cups cooked jasmine or sushi rice
- Vegetables: 1 cup shelled edamame (cooked), 1 cup cucumber (thinly sliced), 1 cup carrot (julienned), 2 tbsp scallions (thinly sliced), 1 tbsp sesame seeds (for garnish)
- Ginger-Sesame Dressing: 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp toasted sesame oil, 1 tbsp honey or maple syrup, 1 tbsp fresh ginger (finely grated), 1 clove garlic (minced), 1 tsp sriracha or chili sauce (optional)
Instructions
- Step 1: Marinate
- In a bowl, toss shrimp with soy sauce, sesame oil, garlic, ginger, and black pepper. Let marinate for 10 minutes.
- Step 2: Prepare Dressing
- While shrimp marinates, prepare the dressing: whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sriracha in a small bowl. Set aside.
- Step 3: Grill Shrimp
- Heat a grill pan or skillet over medium-high heat. Grill shrimp for 2–3 minutes per side until pink and cooked through.
- Step 4: Assemble Bowls
- Divide cooked rice among four bowls. Arrange edamame, cucumber, and carrot over the rice.
- Step 5: Garnish and Serve
- Top each bowl with grilled shrimp. Drizzle generously with ginger-sesame dressing. Garnish with scallions and sesame seeds. Serve immediately.
Zusatztipps für die Zubereitung
Using a high-quality grill pan or skillet will help you achieve a beautiful sear on the shrimp without overcooking them. Ensure you have your mixing bowls and whisk ready to emulsify the dressing properly, and use a sharp knife for clean, julienned carrot slices.
Varianten und Anpassungen
For a whole-grain alternative, you can easily substitute the jasmine rice with brown rice or quinoa. If you require a gluten-free meal, double-check all condiments such as soy sauce to ensure they meet your dietary needs.
Serviervorschläge
This Asian-inspired dish pairs wonderfully with a crisp, cold white wine like Sauvignon Blanc. For a complete dining experience, serve the bowls immediately while the shrimp is still warm to enjoy the contrast with the chilled vegetables.
Save With its high protein content and vibrant array of vegetables, this Asian Shrimp Bowl is a satisfying meal that brings restaurant-quality flavors to your home kitchen. It is a fantastic example of how simple ingredients can come together to create a dish that is both nourishing and delicious.
Recipe Questions & Answers
- → How do I store leftovers?
Store components separately in airtight containers. The shrimp and rice will keep for 2-3 days in the refrigerator. Add fresh dressing when serving to maintain optimal texture and flavor.
- → Can I use frozen shrimp?
Absolutely. Thaw frozen shrimp overnight in the refrigerator or under cold running water before marinating. Pat them dry thoroughly to ensure proper searing and flavor absorption.
- → What rice works best?
Jasmine or sushi rice provides ideal texture and flavor. Brown rice or quinoa make excellent whole-grain alternatives, though they'll require different cooking times and liquid ratios.
- → Is the dressing spicy?
The sriracha is optional, so you can control the heat level. Even without it, fresh ginger and garlic provide gentle warmth while maintaining a family-friendly flavor profile.
- → Can I make it ahead?
Prepare the dressing and vegetables up to 24 hours in advance. Grill shrimp fresh just before serving for the best texture. Reheat rice gently or serve at room temperature.