What apples work best for this snack?

Any medium variety can be used, including crisp options like Fuji, Gala, or Honeycrisp for the best texture and flavor.

Can the peanut butter dip be made nut-free?

Yes, sunflower seed butter is a great alternative to accommodate nut allergies while maintaining creaminess.

Brushing or lightly coating the slices with lemon juice slows oxidation and keeps them looking fresh longer.

Adding chia seeds or swapping in almond butter can boost protein and healthy fats.

Yes, the ingredients naturally contain no gluten, making it a safe choice for gluten-free preferences.

A simple, wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip—perfect for a quick energy boost.

This is my go-to snack whenever I need a healthy treat that satisfies both my sweet and savory cravings.

Apples: 2 medium apples (any variety), cored and sliced
Peanut Butter Dip: 4 tbsp creamy peanut butter, 2 tbsp plain Greek yogurt, 1 tsp honey (optional), 1/4 tsp ground cinnamon (optional), Pinch of salt

Step 1:: Wash, core, and slice the apples into thin wedges. Arrange on a plate.
Step 2:: In a small bowl, combine the peanut butter, Greek yogurt, honey (if using), cinnamon, and salt. Mix until smooth and creamy.
Step 3:: Serve the apple slices with the peanut butter dip on the side for dipping.

This snack always brings smiles to my kids' faces during afternoon breaks.

Each serving provides approximately 210 calories with a balanced mix of fat, carbs, and protein.

Contains peanuts and dairy. Always check ingredient labels for allergies and cross-contamination risks.

Try adding a sprinkle of chia seeds for an extra nutrition boost or using almond butter for a different flavor.

This snack is quick to make yet nourishing, perfect for busy days or a light treat.

→ What apples work best for this snack?: Any medium variety can be used, including crisp options like Fuji, Gala, or Honeycrisp for the best texture and flavor.
→ Can the peanut butter dip be made nut-free?: Yes, sunflower seed butter is a great alternative to accommodate nut allergies while maintaining creaminess.
→ How can I prevent apple slices from browning?: Brushing or lightly coating the slices with lemon juice slows oxidation and keeps them looking fresh longer.
→ What adds extra nutrition to the dip?: Adding chia seeds or swapping in almond butter can boost protein and healthy fats.
→ Is this snack suitable for gluten-free diets?: Yes, the ingredients naturally contain no gluten, making it a safe choice for gluten-free preferences.