Miso-Glazed Tofu Winter Squash

Featured in: Seasonal Roasts

This dish combines firm tofu cubes caramelized with a savory miso glaze alongside tender roasted winter squash. Paired with gently steamed bok choy, it offers a balanced texture and rich umami flavor. The glaze blends miso paste, maple syrup, soy sauce, and sesame oil to create a glossy finish that enhances every bite. Quick roasting and simple steaming keep the vegetables tender, while aromatic ginger and garlic add depth. Garnished with scallions, it's perfect for a flavorful plant-based main.

Updated on Mon, 17 Nov 2025 14:26:00 GMT
Appearance of glistening miso-glazed tofu and winter squash alongside tender bok choy. Save
Appearance of glistening miso-glazed tofu and winter squash alongside tender bok choy. | birchplate.com

A vibrant, umami-packed plant-based main featuring caramelized tofu and roasted winter squash, topped with a savory miso glaze and served alongside tender bok choy.

I made this for a cozy winter dinner, and everyone was delighted by the caramelized tofu paired with the squash. It strikes a balance between comfort and freshness, especially with bok choy on the side.

Ingredients

  • Firm tofu: 1 lb (450 g), pressed and cut into 1-inch cubes
  • Winter squash: 1 lb (450 g) kabocha or butternut, peeled and cut into 1-inch cubes
  • Bok choy: 2 heads, halved lengthwise
  • Scallions: 2 tbsp, thinly sliced for garnish
  • White or yellow miso paste: 3 tbsp
  • Maple syrup or honey: 2 tbsp (use maple syrup for vegan)
  • Soy sauce or tamari: 2 tbsp
  • Rice vinegar: 1 tbsp
  • Toasted sesame oil: 2 tsp
  • Water: 1 tbsp
  • Freshly grated ginger: 1 tsp
  • Garlic: 1 clove, minced
  • Vegetable oil: 2 tbsp
  • Salt and pepper: To taste

Instructions

Prep and Preheat:
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Make Miso Glaze:
In a small bowl, whisk together all miso glaze ingredients until smooth. Set aside.
Prepare Squash:
Toss cubed squash with 1 tbsp oil, salt, and pepper. Arrange in a single layer on one side of the baking sheet.
Prepare Tofu:
Toss tofu cubes with 1 tbsp oil and a tablespoon of the miso glaze. Arrange on the other side of the baking sheet.
Roast:
Roast squash and tofu for 20 minutes. Flip both gently, then brush tofu and squash with half of the remaining miso glaze.
Finish Roasting:
Return to oven for 10–15 minutes, until squash is tender and tofu is golden.
Prepare Bok Choy:
Meanwhile, heat a large skillet over medium-high heat. Add a splash of oil, then add bok choy cut side down. Sear for 2 minutes until lightly browned. Flip, add 2 tbsp water, cover, and steam for 2–3 minutes until tender. Season lightly with salt.
Serve:
Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze. Garnish with sliced scallions. Serve hot.
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This recipe has become a comforting choice in our house during chilly evenings. Everyone gathers around the table, eager to dig in, making it a true winter favorite.

Required Tools

Large baking sheet, parchment paper, mixing bowls, whisk, large skillet with lid, chefs knife, cutting board

Allergen Information

Contains soy (tofu, miso, soy sauce), contains sesame (sesame oil). Gluten-free if using tamari instead of soy sauce. Double-check product labels for allergens.

Nutritional Information

Per serving: Calories: 290, Total Fat: 13 g, Carbohydrates: 29 g, Protein: 14 g

Golden-brown miso-glazed tofu with roasted squash, drizzled with savory sauce and scallions. Save
Golden-brown miso-glazed tofu with roasted squash, drizzled with savory sauce and scallions. | birchplate.com

Enjoy this cozy meal hot, and let the savory miso glaze bring out rich flavors in every bite.

Recipe Questions & Answers

What type of tofu works best?

Firm tofu is ideal as it holds shape well during roasting and absorbs the miso glaze flavor effectively.

Can I substitute the winter squash?

Yes, sweet potato or kabocha squash can be used for similar sweetness and texture.

How is the bok choy prepared?

Bok choy is seared briefly, then steamed with a splash of water until tender and lightly seasoned.

What gives the glaze its rich flavor?

The glaze combines miso paste, maple syrup, soy sauce, sesame oil, ginger, and garlic for a balanced umami and sweetness.

Is this dish suitable for special diets?

Yes, it is vegan and dairy-free. Using tamari ensures it can be gluten-free as well.

Any tips for enhancing texture?

Sprinkling toasted sesame seeds or chopped roasted peanuts adds crunch and extra flavor.

Miso-Glazed Tofu Winter Squash

Caramelized tofu paired with roasted winter squash and steamed bok choy in a rich miso glaze.

Prep Duration
20 minutes
Time to Cook
35 minutes
Overall Time
55 minutes
Created by Elena Hart

Section Seasonal Roasts

Skill Level Medium

Cuisine Type Asian-Inspired

Servings produced 4 Serving Size

Diet Details Plant-Based, No Dairy

What You'll Need

Vegetables

01 1 lb firm tofu, pressed and cut into 1-inch cubes
02 1 lb winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 2 heads bok choy, halved lengthwise
04 2 tbsp scallions, thinly sliced (for garnish)

Miso Glaze

01 3 tbsp white or yellow miso paste
02 2 tbsp maple syrup (vegan) or honey
03 2 tbsp soy sauce or tamari
04 1 tbsp rice vinegar
05 2 tsp toasted sesame oil
06 1 tbsp water
07 1 tsp freshly grated ginger
08 1 clove garlic, minced

For Roasting

01 2 tbsp vegetable oil
02 Salt, to taste
03 Black pepper, to taste

Step-by-Step Guide

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Mix Miso Glaze: Whisk together all miso glaze ingredients in a small bowl until smooth. Set aside.

Step 03

Prepare Squash for Roasting: Toss cubed squash with 1 tablespoon vegetable oil, salt, and pepper. Arrange in a single layer on one side of the baking sheet.

Step 04

Prepare Tofu for Roasting: Toss tofu cubes with 1 tablespoon vegetable oil and 1 tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.

Step 05

Initial Roasting: Roast squash and tofu for 20 minutes. Gently flip both, then brush evenly with half of the remaining miso glaze.

Step 06

Finish Roasting: Return to oven and roast for an additional 10 to 15 minutes until squash is tender and tofu is golden brown.

Step 07

Sear and Steam Bok Choy: Heat a large skillet over medium-high heat with a splash of oil. Place bok choy cut side down and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.

Step 08

Assemble and Serve: Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze and garnish with sliced scallions. Serve immediately.

Tools Needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Large skillet with lid
  • Chef's knife
  • Cutting board

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains soy (tofu, miso, soy sauce).
  • Contains sesame (sesame oil).
  • Gluten-free if tamari is used instead of soy sauce.

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 290
  • Fats: 13 g
  • Carbohydrates: 29 g
  • Proteins: 14 g