Lightened Mac Cheese Bake

Featured in: Warm Family Dinners

This creamy mac and cheese bake uses fun snowflake-shaped pasta combined with a rich sauce made from reduced-fat cheddar, mozzarella, and Parmesan. The cheese sauce is thickened with a classic roux and enhanced with Dijon mustard and seasonings for depth. A golden whole wheat breadcrumb topping adds crispness, making the dish both comforting and lighter. Perfect for quick baking, it yields a warm, satisfying meal with options to add steamed greens for extra nutrition.

Updated on Fri, 28 Nov 2025 09:28:00 GMT
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake, bubbling hot, ready to scoop and enjoy. Save
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake, bubbling hot, ready to scoop and enjoy. | birchplate.com

A creamy, comforting pasta bake featuring whimsical snowflake-shaped pasta, made lighter with reduced-fat cheese and a crisp breadcrumb topping.

This recipe quickly became a family favorite for its fun pasta shapes and lighter cheese sauce that doesn't sacrifice flavor.

Ingredients

  • Pasta: 300 g (10.5 oz) snowflake-shaped pasta (or any fun-shaped short pasta)
  • Cheese Sauce: 2 tbsp unsalted butter, 2 tbsp all-purpose flour, 500 ml (2 cups) low-fat milk, 120 g (1 cup) reduced-fat sharp cheddar cheese shredded, 60 g (½ cup) reduced-fat mozzarella cheese shredded, 30 g (¼ cup) grated Parmesan cheese, 1 tsp Dijon mustard, ½ tsp garlic powder, ¼ tsp ground black pepper, ¼ tsp salt (adjust to taste), Pinch of ground nutmeg (optional)
  • Topping: 30 g (¼ cup) whole wheat breadcrumbs, 1 tbsp olive oil, 1 tbsp grated Parmesan cheese, 1 tbsp chopped fresh parsley (optional)

Instructions

Step 1:
Preheat the oven to 200°C (400°F). Lightly grease a baking dish (about 1.5 2 liters/quarts).
Step 2:
Bring a large pot of salted water to a boil. Cook the snowflake pasta according to package instructions until just al dente. Drain and set aside.
Step 3:
In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to form a roux.
Step 4:
Gradually whisk in the milk. Cook, stirring constantly, until the mixture thickens (about 4 5 minutes).
Step 5:
Remove from heat and stir in the cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg. Mix until cheeses are melted and sauce is smooth.
Step 6:
Add the cooked pasta to the cheese sauce and stir until evenly coated.
Step 7:
Transfer the mixture to the prepared baking dish.
Step 8:
In a small bowl, combine breadcrumbs, olive oil, Parmesan, and parsley (if using). Sprinkle evenly over the pasta.
Step 9:
Bake for 15 18 minutes, or until the topping is golden and the sauce is bubbling.
Step 10:
Let rest for 5 minutes before serving.
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Making this dish always brings the family together around the dinner table, sharing stories and laughter.

Notes

For extra veggies, stir in 1 cup of steamed broccoli or spinach before baking. Swap cheddar for Gruyère for a nuttier flavor. Serve with a crisp green salad for a balanced meal. Leftovers keep well refrigerated for up to 3 days.

Required Tools

Large pot, saucepan, whisk, baking dish, mixing bowls, measuring cups and spoons.

Nutritional Information

Calories 410, Total Fat 13 g, Carbohydrates 51 g, Protein 21 g per serving.

A comforting casserole of Lightened Mac & Cheese Snowflake Pasta Bake with a crispy, cheesy breadcrumb topping. Save
A comforting casserole of Lightened Mac & Cheese Snowflake Pasta Bake with a crispy, cheesy breadcrumb topping. | birchplate.com

This lightened mac & cheese bake is perfect for cozy evenings when you want comfort food without the guilt.

Recipe Questions & Answers

What shape pasta works best?

Snowflake-shaped pasta adds a whimsical touch, but any fun-shaped short pasta can be used as a substitute.

How can I make the cheese sauce smoother?

Whisk the roux and milk mixture continuously to avoid lumps, and ensure cheeses are shredded finely before stirring in.

Can I add vegetables to this dish?

Yes, steamed broccoli or spinach stirred in before baking adds color and nutrition without altering texture.

What gives the topping its crunch?

Whole wheat breadcrumbs combined with olive oil and Parmesan create a crisp, flavorful golden crust during baking.

Is there a way to vary the cheese flavors?

Replacing cheddar with Gruyère gives a nuttier flavor, while keeping mozzarella and Parmesan maintains creaminess and depth.

Lightened Mac Cheese Bake

A creamy mac and cheese bake with snowflake pasta, lighter cheese, and a crisp breadcrumb topping.

Prep Duration
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Elena Hart


Skill Level Easy

Cuisine Type American

Servings produced 4 Serving Size

Diet Details Vegetarian-Friendly

What You'll Need

Pasta

01 10.5 oz snowflake-shaped pasta (or any fun-shaped short pasta)

Cheese Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 2 cups low-fat milk
04 1 cup reduced-fat sharp cheddar cheese, shredded
05 ½ cup reduced-fat mozzarella cheese, shredded
06 ¼ cup grated Parmesan cheese
07 1 teaspoon Dijon mustard
08 ½ teaspoon garlic powder
09 ¼ teaspoon ground black pepper
10 ¼ teaspoon salt (adjust to taste)
11 Pinch of ground nutmeg (optional)

Topping

01 ¼ cup whole wheat breadcrumbs
02 1 tablespoon olive oil
03 1 tablespoon grated Parmesan cheese
04 1 tablespoon chopped fresh parsley (optional)

Step-by-Step Guide

Step 01

Preheat oven and prepare dish: Preheat the oven to 400°F. Lightly grease a 1.5 to 2-quart baking dish.

Step 02

Cook pasta: Bring a large pot of salted water to a boil. Cook the snowflake pasta according to package instructions until just al dente. Drain and set aside.

Step 03

Make roux: Melt the butter in a medium saucepan over medium heat. Add flour and whisk continuously for 1 minute to form a roux.

Step 04

Prepare cheese sauce: Gradually whisk in the milk and cook, stirring constantly, until the mixture thickens, approximately 4 to 5 minutes.

Step 05

Incorporate cheeses and seasoning: Remove from heat. Stir in cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg until cheeses melt and sauce is smooth.

Step 06

Combine pasta with sauce: Add the cooked pasta to the cheese sauce and stir until evenly coated.

Step 07

Assemble in baking dish: Transfer the mixture to the prepared baking dish.

Step 08

Prepare and add topping: In a small bowl, mix breadcrumbs, olive oil, Parmesan, and parsley if using. Sprinkle evenly over the pasta.

Step 09

Bake to finish: Bake for 15 to 18 minutes, until the topping is golden and the sauce bubbles.

Step 10

Rest before serving: Allow to rest for 5 minutes before serving.

Tools Needed

  • Large pot
  • Saucepan
  • Whisk
  • Baking dish
  • Mixing bowls
  • Measuring cups and spoons

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains wheat (gluten), milk, and cheese (dairy). Verify labels if specific allergies exist.

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 410
  • Fats: 13 g
  • Carbohydrates: 51 g
  • Proteins: 21 g