Chicken and Cabbage Bowls

Featured in: Simple Everyday Plates

These deconstructed bowls bring all the flavor of egg rolls without the wrapper. Tender chicken mingles with sweet onions, garlic, and fresh ginger, then joins crisp cabbage and carrots in a tangy soy-sesame glaze. The result is a satisfying, veggie-packed meal ready in just 30 minutes. Garnish with scallions, sesame seeds, and chili crisp for added texture and heat. Serve as-is or over rice for a complete dinner.

Updated on Sun, 01 Feb 2026 09:03:00 GMT
Golden chicken, cabbage, and carrots sautéed in a savory soy-sesame glaze for these easy Egg Roll Bowls. Save
Golden chicken, cabbage, and carrots sautéed in a savory soy-sesame glaze for these easy Egg Roll Bowls. | birchplate.com

My sister called one Tuesday night asking for something fast that didn't taste like leftovers. I had chicken thawing and half a cabbage going limp in the crisper. Twenty minutes later, we were both on the phone eating this straight from the skillet, and she made me promise to text her the steps. It's been her weeknight reset ever since.

I started making this on nights when I wanted takeout but didn't want to wait or spend the money. The smell of ginger hitting hot oil is enough to trick your brain into thinking you ordered in. My husband walks in from the garage and asks if I got delivery, every single time.

Ingredients

  • Boneless, skinless chicken breasts: Slicing them thin helps them cook fast and soak up the sauce without drying out.
  • Neutral oil: Vegetable or canola works best here since they can take the heat without smoking or adding competing flavors.
  • Yellow onion: It sweetens as it cooks and gives the base a caramelized backbone that balances the soy and vinegar.
  • Garlic and fresh ginger: These two together create that unmistakable aromatic punch you expect from anything Asian-inspired.
  • Green cabbage: Shredding it yourself keeps it from going mushy, and it holds its texture way better than pre-bagged coleslaw mix.
  • Carrots: They add a hint of sweetness and a pop of color that makes the bowls look alive.
  • Low-sodium soy sauce: You control the salt this way, especially since you'll want to adjust at the end.
  • Rice vinegar: It cuts through the richness and wakes up every other flavor without tasting sharp.
  • Toasted sesame oil: Just a teaspoon is enough to make the whole dish smell like a restaurant kitchen.
  • Sugar or honey: A tiny bit rounds out the sauce and keeps it from tasting one-dimensional.
  • Green onions, sesame seeds, and chili crisp: These aren't just garnish, they're the finishing textures and heat that make you want another bite.

Instructions

Product image
Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
Check price on Amazon
Prep everything first:
Slice the chicken, shred the cabbage and carrots, mince the garlic and ginger, and get your onions and green onions ready. Once the pan heats up, everything moves fast.
Heat your oil until it shimmers:
Use a large skillet or wok over medium-high heat and let the oil get hot enough that it ripples when you tilt the pan.
Cook the onion until soft:
Add the sliced onion and stir occasionally for about 2 minutes until it turns translucent and starts to smell sweet.
Add garlic and ginger:
Stir them in and cook for just 30 seconds until the kitchen smells incredible and you can feel the heat in the air.
Brown the chicken:
Season it lightly with salt and pepper, then cook for 5 to 7 minutes, stirring now and then, until no pink remains and the edges start to crisp.
Make room for the vegetables:
Push the chicken to one side and add the cabbage and carrots to the empty space. Let them cook for 3 to 4 minutes, tossing occasionally, until they soften but still have bite.
Toss everything together:
Mix the chicken and vegetables until they're evenly distributed across the pan.
Pour in the sauce:
Add the soy sauce, rice vinegar, sesame oil, and sugar or honey, then toss everything to coat. Cook for 1 to 2 minutes until it's heated through and glossy.
Taste and adjust:
Add more soy sauce, salt, or pepper if it needs it. Trust your tongue here.
Serve and garnish:
Divide the mixture into bowls and top with green onions, sesame seeds, and chili crisp if you want heat.
Product image
Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
Check price on Amazon
A deconstructed Egg Roll Bowls with chicken recipe topped with sesame seeds and chili crisp for heat. Save
A deconstructed Egg Roll Bowls with chicken recipe topped with sesame seeds and chili crisp for heat. | birchplate.com

The first time I made this for my kids, I expected complaints about the cabbage. Instead, my youngest asked if we could have it again the next night. Now it's in our regular rotation, and I keep pre-shredded cabbage in the fridge just in case someone requests it mid-week.

Swapping the Protein

Ground pork or turkey works beautifully here and cooks even faster than sliced chicken. I've also used leftover rotisserie chicken torn into chunks, which turns this into a ten-minute meal. If you're going meatless, press and cube some firm tofu, then brown it in the same oil before adding the onions.

Serving Suggestions

I usually eat this straight from the bowl, but my husband likes it over jasmine rice to make it more filling. Cauliflower rice keeps it low-carb and soaks up the sauce just as well. Sometimes I'll add a fried egg on top with a runny yolk that breaks into the vegetables and turns it into something almost luxurious.

Storage and Extras

Leftovers keep in an airtight container in the fridge for up to three days, and they actually taste better the next day once the flavors settle. Reheat them in a skillet over medium heat with a splash of water to loosen everything up. The cabbage won't be as crisp, but it still tastes good enough that I pack it for lunch without hesitation.

  • Add a splash of fish sauce or hoisin before serving if you want a deeper, more complex flavor.
  • Double the batch and freeze half before adding the sauce, then finish it fresh when you're ready to eat.
  • Use this as a filling for lettuce wraps or stuff it into a low-carb tortilla for a quick handheld meal.
Product image
Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
Check price on Amazon
Tender chicken and crunchy vegetables tossed with aromatics in a skillet, served as low-carb Egg Roll Bowls. Save
Tender chicken and crunchy vegetables tossed with aromatics in a skillet, served as low-carb Egg Roll Bowls. | birchplate.com

This is the kind of recipe that makes you feel capable on a hard day. It's fast, forgiving, and tastes like you tried harder than you did.

Recipe Questions & Answers

Can I use a different protein instead of chicken?

Yes, ground pork, turkey, or firm tofu work wonderfully. Adjust cooking times accordingly—ground meats cook faster, while tofu may need a few extra minutes to brown.

How do I keep the cabbage from getting too soft?

Cook the cabbage over medium-high heat and stir occasionally rather than constantly. This allows it to soften slightly while maintaining a pleasant crunch.

Can I make this ahead of time?

Absolutely. Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave, adding a splash of water if needed.

Is this dish gluten-free?

It can be! Use gluten-free soy sauce or tamari instead of regular soy sauce. Check all other ingredient labels for hidden gluten if you're highly sensitive.

What can I serve with these bowls?

Steamed white or brown rice is classic, but cauliflower rice keeps it low-carb. You can also serve with rice noodles or enjoy the bowls on their own for a lighter meal.

How can I add more vegetables?

Bell peppers, snap peas, mushrooms, or bean sprouts are excellent additions. Add them when you cook the cabbage and carrots for even distribution.

Chicken and Cabbage Bowls

Chicken, cabbage, and carrots in savory soy-sesame sauce. Quick, healthy, and full of Asian-inspired flavors.

Prep Duration
15 minutes
Time to Cook
15 minutes
Overall Time
30 minutes
Created by Elena Hart


Skill Level Easy

Cuisine Type Asian-Inspired

Servings produced 4 Serving Size

Diet Details No Dairy

What You'll Need

Protein & Aromatics

01 1 pound boneless, skinless chicken breasts, thinly sliced or diced
02 2 tablespoons neutral oil (vegetable or canola)
03 1 medium yellow onion, thinly sliced
04 2 cloves garlic, minced
05 1 tablespoon grated fresh ginger

Vegetables

01 4 cups shredded green cabbage (about 1 small head)
02 1 cup shredded carrots (about 2 medium carrots)
03 2 green onions, sliced on a diagonal

Sauce & Seasonings

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 teaspoon toasted sesame oil
04 1 teaspoon granulated sugar or honey
05 Salt and freshly ground black pepper, to taste

Garnish

01 1 teaspoon toasted sesame seeds (optional)
02 Sriracha or chili crisp, for serving (optional)

Step-by-Step Guide

Step 01

Mise en Place: Thinly slice the chicken, shred the cabbage and carrots, mince the garlic and ginger, slice the onion, and chop the green onions. Arrange all components within reach of your cooking station.

Step 02

Heat the Pan: Heat neutral oil in a large skillet or wok over medium-high heat until the oil shimmers and moves freely across the surface.

Step 03

Cook Aromatics: Add the sliced onion and cook for approximately 2 minutes, stirring occasionally, until it becomes translucent and softened.

Step 04

Bloom Ginger and Garlic: Stir in the minced garlic and grated ginger; cook for 30 seconds until highly fragrant, being careful not to burn them.

Step 05

Cook Chicken: Add the sliced chicken, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, until completely cooked through with no pink remaining.

Step 06

Add Vegetables: Push the chicken mixture to one side of the pan. Add shredded cabbage and carrots to the empty side of the cooking vessel.

Step 07

Cook Vegetables: Cook the vegetables for 3 to 4 minutes, tossing occasionally, until they begin to soften while retaining a pleasant crunch.

Step 08

Combine Mixture: Mix the chicken and vegetables together in the pan until evenly combined throughout.

Step 09

Apply Glaze: Stir in soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss to coat all components evenly and cook for 1 to 2 minutes until heated through.

Step 10

Taste and Adjust: Taste the mixture and adjust seasoning with additional soy sauce, salt, or pepper as needed to achieve desired flavor balance.

Step 11

Plate: Remove the pan from heat and divide the mixture evenly into serving bowls.

Step 12

Garnish and Serve: Top each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if desired.

Tools Needed

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Spatula or wooden spoon
  • Microplane grater for ginger
  • Measuring spoons

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains soy allergen in soy sauce
  • May contain gluten if using regular soy sauce; use gluten-free soy sauce if required
  • Check product labels for cross-contamination if sensitive to allergens

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 260
  • Fats: 9 g
  • Carbohydrates: 15 g
  • Proteins: 29 g