Cajun Shrimp Taco Bowls

Featured in: Herb & Grain Bowls

This dish combines succulent shrimp tossed in a bold Cajun blend with fluffy white rice and a medley of fresh vegetables including cherry tomatoes, corn, red onion, and shredded lettuce. Creamy avocado slices and a tangy lime sauce complement the bowl, making each bite vibrant and satisfying. Ready in just over half an hour, it offers a quick, flavorful option for any evening meal. Perfectly balanced with savory, smoky, and fresh elements, it suits gluten-free diets and can be easily customized with alternative grains or additional toppings.

Updated on Mon, 22 Dec 2025 11:40:00 GMT
Cajun shrimp taco bowls, filled with spice-rubbed shrimp, colorful veggies, rice, and creamy dressing, look incredibly delicious. Save
Cajun shrimp taco bowls, filled with spice-rubbed shrimp, colorful veggies, rice, and creamy dressing, look incredibly delicious. | birchplate.com

The skillet was too hot, and the first shrimp curled up tight before I even got the second batch in. I stood there with my spatula, watching the Cajun seasoning toast dark around the edges, and thought I'd ruined dinner. But when I tasted one, smoky and sharp with lime, I realized I'd stumbled onto something better than perfect. That's how this bowl was born: a little chaos, a lot of flavor, and the kind of meal that forgives you while it feeds you.

I made this for my sister after she moved into her new place, back when her kitchen still smelled like paint and her fridge held nothing but condiments. We ate straight from the bowls on her empty counter, lime wedges piled between us, and she said it tasted like a vacation she hadn't taken yet. That's the thing about Cajun shrimp: it doesn't need much to feel like a celebration.

Ingredients

  • Large shrimp, peeled and deveined: I buy them frozen and thaw them under cold water, they cook fast and soak up seasoning like nothing else.
  • Cajun seasoning: The backbone of the whole dish, I keep a jar in my spice drawer because it works on chicken, fish, and even roasted vegetables.
  • Smoked paprika: Adds a quiet depth that regular paprika just can't, like a whisper of campfire in every bite.
  • Long-grain white rice: Fluffy and neutral, it catches the sauce and shrimp juices without competing for attention.
  • Cherry tomatoes: Halved, they burst with sweetness and color, balancing the heat from the shrimp.
  • Corn kernels: Fresh is best, but frozen works when you're in a hurry, and it brings a little sunshine to the bowl.
  • Avocado: Creamy, cool, and rich, it's the antidote to spice and the reason I never skip it.
  • Sour cream or Greek yogurt: I lean toward Greek yogurt for tang, but sour cream makes the sauce silkier.
  • Lime juice: Freshly squeezed is non-negotiable, bottled lime tastes like regret.

Instructions

Cook the Rice:
Combine rice, water or broth, and salt in a saucepan, then bring it to a boil before covering and lowering the heat. Let it simmer undisturbed for 15 minutes, then fluff it with a fork and keep it warm.
Prepare the Sauce:
Whisk together sour cream or yogurt, lime juice, hot sauce, salt, and pepper in a small bowl. Taste it and adjust the lime or heat until it makes you want to lick the spoon.
Season the Shrimp:
Pat the shrimp dry so the seasoning sticks, then toss them with olive oil, Cajun seasoning, smoked paprika, salt, pepper, and minced garlic. Use your hands to coat them evenly.
Cook the Shrimp:
Heat a large skillet over medium-high until it shimmers, then add the shrimp in a single layer. Cook for 2 to 3 minutes per side until they turn pink and opaque, then pull them off the heat before they toughen.
Prepare the Toppings:
Halve the tomatoes, slice the onion thin, chop the cilantro, and slice the avocado while the shrimp rest. Having everything ready makes assembly feel like play instead of work.
Assemble the Bowls:
Divide the rice among four bowls, then layer on shrimp, tomatoes, corn, onion, lettuce, avocado, and cilantro. Drizzle the creamy lime sauce over the top and tuck a lime wedge on the side for squeezing.
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One night I forgot the cilantro and used parsley instead, and my friend still talks about how fresh it tasted. That's when I learned this bowl doesn't need perfection, it just needs your attention and a little bit of lime.

What to Do with Leftovers

The rice and toppings keep well in separate containers for up to three days, but I reheat the shrimp gently in a skillet with a splash of water so they don't dry out. Sometimes I skip reheating altogether and eat the shrimp cold over greens, and it tastes like a different meal entirely.

How to Make It Your Own

Swap the shrimp for chicken thighs or firm tofu if shellfish isn't your thing, and use the same Cajun rub. I've stirred black beans into the rice, added pickled jalapeños for extra bite, and even used quinoa when I wanted something heartier. The sauce works with anything, so trust your instincts.

Serving Suggestions

I like to set out extra lime wedges, hot sauce, and a small bowl of chopped cilantro so everyone can adjust their bowl at the table. A cold lager or a crisp white wine with citrus notes makes it feel like a weekend, even on a Tuesday.

  • Serve with tortilla chips on the side for scooping up the saucy rice.
  • Add a simple cabbage slaw for crunch if you want more vegetables.
  • Pair it with a wedge of cornbread to soak up every last drop of sauce.
Flavorful Cajun shrimp taco bowls featuring perfectly cooked shrimp atop fluffy rice with a fresh, vibrant, colorful presentation. Save
Flavorful Cajun shrimp taco bowls featuring perfectly cooked shrimp atop fluffy rice with a fresh, vibrant, colorful presentation. | birchplate.com

This bowl has fed me through busy weeks and lazy Sundays, and it never feels like work. I hope it does the same for you.

Recipe Questions & Answers

How should I cook the rice for this dish?

Simmer long-grain white rice in water or low-sodium broth with a pinch of salt until tender, then fluff with a fork before serving.

What seasoning mix is ideal for the shrimp?

A blend of Cajun seasoning, smoked paprika, salt, pepper, and minced garlic gives the shrimp a bold, smoky, and spicy flavor.

Can I substitute any ingredients for dietary needs?

Absolutely. Brown rice or quinoa work well instead of white rice, and sour cream can be swapped for Greek yogurt for a lighter touch.

What vegetables complement the shrimp best in this bowl?

Fresh cherry tomatoes, corn kernels, thinly sliced red onion, shredded lettuce, and avocado slices add texture and a refreshing balance.

How is the creamy sauce prepared?

Simply whisk together sour cream or Greek yogurt with lime juice, optional hot sauce, and salt and pepper for a tangy, smooth accompaniment.

Cajun Shrimp Taco Bowls

A vibrant bowl featuring seasoned shrimp, rice, fresh vegetables, and creamy avocado for a zesty dinner.

Prep Duration
20 minutes
Time to Cook
15 minutes
Overall Time
35 minutes
Created by Elena Hart


Skill Level Easy

Cuisine Type American (Cajun-inspired)

Servings produced 4 Serving Size

Diet Details Wheat-Free

What You'll Need

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1 ½ teaspoons Cajun seasoning
04 ½ teaspoon smoked paprika
05 ¼ teaspoon salt
06 ¼ teaspoon black pepper
07 1 clove garlic, minced

Rice

01 1 cup long-grain white rice
02 2 cups water or low-sodium chicken broth
03 ½ teaspoon salt

Vegetable Toppings

01 1 cup cherry tomatoes, halved
02 1 cup corn kernels, fresh, frozen, or drained canned
03 ½ small red onion, thinly sliced
04 1 cup shredded lettuce
05 1 avocado, sliced
06 ¼ cup fresh cilantro, chopped

Sauce

01 ⅓ cup sour cream or Greek yogurt
02 1 tablespoon lime juice
03 ½ teaspoon hot sauce (optional)
04 Salt and black pepper, to taste

For Serving

01 1 lime, cut into wedges

Step-by-Step Guide

Step 01

Cook the Rice: In a medium saucepan, combine rice, water or broth, and salt. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes or until tender. Remove from heat and fluff with a fork.

Step 02

Prepare the Sauce: Whisk sour cream or Greek yogurt, lime juice, hot sauce if used, and a pinch of salt and pepper in a small bowl. Set aside.

Step 03

Season the Shrimp: Pat shrimp dry. Toss with olive oil, Cajun seasoning, smoked paprika, salt, pepper, and minced garlic until evenly coated.

Step 04

Cook the Shrimp: Heat a large skillet over medium-high heat. Cook shrimp for 2 to 3 minutes per side until pink and opaque. Remove from heat.

Step 05

Prepare the Toppings: While shrimp cooks, prepare cherry tomatoes, corn, red onion, lettuce, avocado, and cilantro as directed.

Step 06

Assemble the Bowls: Divide rice among 4 bowls. Top with cooked shrimp, vegetables, avocado slices, and cilantro. Drizzle sauce over each bowl and serve with lime wedges.

Tools Needed

  • Medium saucepan
  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Details

Review all components to spot allergies and check with a doctor if you're unsure.
  • Contains shellfish and dairy.
  • Gluten-free; verify seasoning and sauce labels for hidden gluten.

Nutrition Breakdown (each serving)

Nutritional info is for reference. Please consult your doctor for specifics.
  • Energy (Calories): 420
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 28 g