Crunchy Lemon Parmesan Brussels (Printable)

Shaved Brussels sprouts tossed with lemon dressing, almonds, and Parmesan for a crunchy, flavorful dish.

# What You'll Need:

→ Vegetables

01 - 1.1 lb Brussels sprouts, trimmed and finely shredded
02 - 2 small shallots, thinly sliced

→ Nuts & Cheese

03 - 1/2 cup sliced almonds, toasted
04 - 1.75 oz Parmesan cheese, shaved or finely grated

→ Dressing

05 - 1 large lemon, zested and juiced
06 - 3 tbsp extra-virgin olive oil
07 - 1 tsp Dijon mustard
08 - 1 tsp honey
09 - 1 small garlic clove, finely minced
10 - Salt and freshly ground black pepper, to taste

# Step-by-Step Guide:

01 - In a large bowl, combine the finely shredded Brussels sprouts with the thinly sliced shallots.
02 - In a small bowl, whisk together the lemon zest, lemon juice, extra-virgin olive oil, Dijon mustard, honey, minced garlic, salt, and pepper until the dressing is fully emulsified.
03 - Pour the dressing over the Brussels sprouts mixture and toss thoroughly to combine all ingredients evenly.
04 - Incorporate the toasted almonds and most of the Parmesan cheese into the salad, reserving some cheese for garnish. Toss gently to distribute.
05 - Transfer the salad to a serving platter and sprinkle the remaining Parmesan and additional almonds on top as garnish.
06 - Serve immediately to retain maximum crunch, or let rest for 10 to 15 minutes to allow flavors to mellow and meld.

# Expert Tips:

01 -
  • Bright, lemony dressing perfectly balances the natural earthiness of Brussels sprouts.
  • Toasted almonds add a delightful crunch providing enjoyable texture contrasts.
  • Generous Parmesan cheese offers a savory depth that complements each bite.
  • Quick to prepare with zero cooking time, ideal for busy days.
  • Vegetarian and gluten-free, suitable for various dietary preferences.
02 -
  • Use a very sharp knife or mandoline to achieve fine, uniform Brussels sprouts shreds for optimal texture and dressing coverage.
  • Toast almonds in a dry pan over medium heat until golden brown and fragrant; watch carefully to avoid burning.
  • Adjust the honey in the dressing to taste to balance the lemon’s acidity.
  • Serve immediately after tossing to keep the salad crunchy, or chill briefly for a softer, melded flavor.
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