Garlicky Beans Winter Greens (Printable)

Tender cannellini beans mingle with garlic and winter greens for a nourishing, flavorful meal.

# What You'll Need:

→ Beans

01 - 2 tablespoons olive oil
02 - 4 garlic cloves, thinly sliced
03 - 2 (15-ounce) cans cannellini beans, drained and rinsed
04 - 1/2 teaspoon crushed red pepper flakes (optional)
05 - 1/2 teaspoon kosher salt
06 - Freshly ground black pepper, to taste

→ Greens

07 - 6 cups winter greens (kale, Swiss chard, or collard greens), stems removed and chopped
08 - 1/2 cup low-sodium vegetable broth or water
09 - Zest and juice of 1 lemon

→ Garnish

10 - 2 tablespoons chopped fresh parsley (optional)
11 - Extra olive oil, for drizzling

# Step-by-Step Guide:

01 - Heat olive oil in a large skillet over medium heat. Add sliced garlic and cook for 1 to 2 minutes until fragrant and lightly golden.
02 - Stir in cannellini beans, crushed red pepper flakes, kosher salt, and black pepper. Cook gently for 2 to 3 minutes, taking care not to mash the beans.
03 - Add chopped winter greens and vegetable broth. Cover and simmer for 5 to 7 minutes, stirring occasionally until the greens are wilted and tender.
04 - Remove the lid and cook for an additional 2 to 3 minutes to allow excess liquid to evaporate.
05 - Stir in lemon zest and juice. Taste and adjust seasoning as desired.
06 - Transfer to serving plates or a bowl. Garnish with chopped parsley and drizzle with olive oil. Serve warm.

# Expert Tips:

01 -
  • Hearty vegetarian comfort food
  • Quick and easy to prepare
02 -
  • Switch to navy beans or great northern beans if cannellini are not available
  • This dish is naturally gluten-free and vegetarian
03 -
  • For extra flavor add a pinch of smoked paprika with the beans
  • Top with a fried or poached egg for a more substantial meal
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